Mediterranean Brunch

I made this 3 months ago, took pics, uploaded them and forgot all about it!!! well, now is the time for updates.

When the bun was still in the oven, I had this craving for Mediterranean. My menu was simple, falafel-wraps, with lots of dips.

All I had to do was whip up lots of tahini, make some hummus, lebneh and baba-ganoush, fry up some falafels, slice some tomatoes and onions, and serve it all with some pita bread. Yes, it is as simple as it sounds.

Now that I'm finally writing it up, I want some! But most of the stuff in it isn't recommended for a post natal diet... ah well... later maybe....

Tahini

1/2 cup white sesame seeds
2 tbsp sesame oil
2 tbsp tepid water

Blend everything to a fine paste in a blender and use as called for in recipe.

clockwise from top:
falafel, lebneh, hummus and baba ganoush

Lebneh

Baba Ganoush

1 large eggplant
3 tbsp tahini
3 cloves garlic (crushed)
salt to taste

Grill eggplant over gas flame (or broiler) till blackened all over. Peel away skin.
Blend with tahini and garlic to a smooth puree.
Adjust salt to season.
Serve with wedges of pita bread.

Hummus

2 cups cooked chickpeas (drained)
2 tbsp tahini
1 tsp red pepper flakes
1 tsp cumin powder
juice of 1 lemon
salt to taste
chopped cilantro for garnish

Blend all ingredients (except) to a smooth puree.
Add salt to taste.
Garnish with chopped cilantro

Falafel

3 cups cooked chickpeas (drained)
3 tablespoons all purpose flour
5 large garlic cloves, chopped
2 teaspoons ground cumin
Salt to taste
Oil for deep frying
Blend chickpeas, flour, cumin, garlic cloves and salt in processor until almost smooth.
Shape mixture into 1/4-inch-thick patties.
Heat oil over medium-high heat.
Add patties and cook until crisp and golden.
Drain over paper towels.

pita pockets stuffed with galafel, lebneh, tomato and onion slices

Open pita breads, slide in falafel patties, sliced tomato and onion into each.
Spoon in some lebneh.

Mamma Mia!

Last month, I received the most wonderful hostess gift ever. A's collaborator from Italy was here on a visit, and he gifted me this generously large wedge of the most wonderful Parmigiano Reggiano... rind and all.... And the timing was so brilliant too. I'd been doing the rounds of assorted supermarkets here for a half decent Parmesan for some bread recipes that I wanted to try out.

So I sat with this block of lovely aromatic, pungent cheese in front of me, and between nibbles tried to figure out what to make with it. After a lot of browsing online, I decided on a simple Cream of Vegetable soup, Parmesan rolls and a light Risotto.

Yes, my 3 year old helped too. She saw me kneading the dough for the Parmesan rolls. After the rolls had risen well, I'd kept them aside before putting them in the oven. Next thing I know, she's telling me how she's cooking like me. That did set the alarm bells ringing. I went to the table, and there she was, busy punching down the rolls for her dear Amma. The bread tasted real good, but it was a tad hard and crusty. Next time I make some, I plan to let it rise on a very high surface. Maybe on top of the refrigerator!

A looked rather skeptical while dinner was cooking. And even he loved the end results. He insisted that since his daughter helped with the bread, it tasted great.... so what if it was a challenge to his teeth.

Nothing beats a really great cheese to make a simple dinner something out of the ordinary.

Thanks, Sandro... this is the best gift ever!

There's still a generous chunk of the cheese sitting tight in my refrigerator. I'm waiting for some more inspiration to strike. Suggestions, anyone??

Parmigiano-Reggiano Rolls
makes 6

2 tsp yeast
3/4 cup warm water
1 tbsp olive oil
2 1/4 cups all-purpose flour
1 teaspoons salt
1 cup grated Parmesan (or Parmigiano-Reggiano)

In a small bowl, sprinkle yeast over warm water. Keep aside for 7-10 minutes till it turns foamy. Stir in olive oil.
In a large bowl, mix 1 3/4 cups flour with salt and grated cheese. Stir in yeast mixture.
On a well floured surface, knead the dough adding more of the flour as required till the dough loses its stickiness (about 7-8 minutes) and is smooth and pliable.
Divide dough into 6 equal balls, and transfer to a lightly oiled baking sheet.
Cover loosely with plastic wrap and leave it in a warm place to rise till double in volume (1 1/2 hours)
Preaheat oven to 200 deg C.
Bake rolls in the middle of the oven till golden brown.

Notes: A dash of oregano and black pepper gives these rolls a lovely flavour. After dividing dough into rolls, lightly coat each roll with a few drops of olive oil and sprinkle with dried oregano and black pepper.

Cream of Vegetable Soup
serves 4


1/4 cup cabbage (finely chopped)
1/4 cup cauliflower (finely chopped)
1 small carrot (peeled and finely chopped)
1 potato (peeled and finely chopped)
1 medium onion (finely chopped)
1/4 cup frozen corn kernels (thawed)
1 cup warm milk
2 +1 tbsp butter
1 tbsp flour
1 tsp white pepper powder
1 cup vegetable stock
2 cups water
1 tbsp garlic powder
1 tbsp dried oregano
Salt to taste

Make roux:
Melt 1 tbsp butter in a saucepan. Stir in flour. Keep stirring over low flame ensuring there are no lumps.
When mix starts to bubble, add warm milk, stirring continuously. Simmer for 1 minute.
Add white pepper and keep aside.

Heat remaining butter in saucepan.
Saute onions till onions start to turn transparent.
Add remaining vegetables. Saute for 5 minutes more.
Add stock and simmer for about 5 minutes till vegetables are soft.
Add roux and garlic powder. Mix well.
Add water, if required (a little at a time), to adjust consistency.
Simmer till well combined. Adjust salt to taste.
Sprinkle dried oregano.
Serve hot.

Risotto
serves 2


1 cup long grained rice
1/4 cup frozen corn kernels
1 small red capsicum (deseeded and diced)
1 small green capsicum (deseeded and diced)
1/4 cup frozen peas (thawed)
1 small onion (chopped fine)
2 cloves garlic (minced)
2 tbsp butter (or extra virgin olive oil)
3 cups vegetable broth/stock
2 tbsp grated Parmigiano-Reggiano
Parmigiano-Reggiano shavings for garnish

Melt butter. (or Heat oil)
Saute onion and garlic till transparent.
Add capsicums, corn and peas and saute till capsicums are slightly soft.
Add rice and saute for one minute. (Make sure rice doesn't burn and stick to the bottom of the pan)
Add 1 cup vegetable broth. Cover and simmer till it's fully absorbed.
Repeat till all broth is used, and rice is fully cooked. Stir in grated cheese.
Serve hot, topped with cheese shavings.

Notes:
I left out any mention of salt in this recipe. If the vegetable broth/stock is not salty enough for your taste buds, do add some salt with the last addition of broth/stock to the Risotto. This is generally not required.

Fiesta!

What's a vegetarian to do when she's got a bad craving for a nice Mexican dinner? Cook it herself of course. I'd planned to post this one weeks ago, but somehow never got around to it.

It was an awesome dinner. Tacos, Mexican style rice and (unfortunately) virgin coladas!

I'm so thankful that I was able to get my hands on taco shells. I certainly wasn't looking forward to making tortillas from scratch. Tacos were to be filled with (clockwise from top left) store-bought taco sauce, shredded lettuce, beans, and grated cheddar cheese.


Bean filling
makes 4 cups


1 can refried beans (I used El Mariachi)
1 big onion (sliced)
1 tomato (diced)
4 cloves garlic (minced)
1 tbsp crushed red pepper
2 jalapenos (minced)
salt to taste
2 tbsp oil

Heat oil.
Saute onions and garlic till the onions start to brown. Add tomato, jalapenos and crushed red pepper and simmer for 5 minutes.
Add refried beans. Adjust salt to taste.
Stir till well combined. Simmer for 3 minutes.
It's now ready to serve.


Mexican rice
serves 4

1.5 cups long grained rice (I used basmati)
4 cups tomato puree
1 big onion (chopped fine)
6 cloves minced garlic
4 tbsp oil
2 tbsp jalapenos (minced)
1 tbsp cumin powder
1/2 cup chopped cilantro
1/2 cup vegetable stock
salt to taste

Heat oil in a wok.
Add onions and garlic and saute till onions are transparent.
Add rice, and saute for just 1 minute on a very low flame.
Add tomato puree, cumin powder, crushed jalapenos, vegetable stock.
Stir gently to combine, and ensure that rice doesn't stick to the bottom of the pan.
Adjust salt to taste, and simmer for 25 minutes, or till almost done.
Stir in chopped cilantro. Cover wok until rice is fully cooked.


Pina Colada (virgin)
makes 2

There are quite a few recipes for this mocktail online, but this one best replicates the one I liked best, as served at Margarita's, my favourite Mexican restaurant in Singapore.


3 cups pineapple juice
1 cup coconut milk
2 scoops Ice-cream
Pineapple wedges for garnishing

Blend in a food processor and pour into serving glasses.
Top with whipped cream, and a slice of pineapple.

Notes:
The ice-cream - I prefer using pineapple sorbet, or if I can find it, any store bought coconut or pineapple ice cream. Vanilla works perfectly. If using vanilla ice cream, do add a drop of pineapple essence before blending. That brings out the pineapple flavour.

Traditional South Indian Meals - 2

A more popular combination of tradtional festive lunch: sambar, rasam, vadai and a traditional salad.

Whats a festive meal without piping hot urad vadas? Hot vadas in sambar are my idea of comfort food.


And vadais dunked in a light spicy rasam are absolutely perfect on a slightly chilly day!

Of course this was accompanied by the requisite 2 vegetables, one roasted/fried, and the other with a little coconut. Standard choices being roast potato curry and some beans with coconut!

I've invited a few Japanese friends over for a Navaratri lunch this weekend, and I've decided to serve a traditional south Indian meal this time. Here's wishing me luck!

Sambar (with fresh ground spices)
serves 6


The spices:
Roast individually and grind to a smooth paste
40 gms coriander seeds
20 gms dry red chillies
1/2 tsp fenugreek seeds
2 tbsp chana dal
1 tbsp tuvar dal
1 pinch hing
1/4 cup grated coconut

1 lemon size ball of tamarind (dissolved in 3 cups water)
1 cup tuvar dal (cooked with a little turmeric)
1 cup sliced white radish
oil
1 tsp mustard seeds
1/4 tsp fenugreek seeds
1 pinch hing
curry leaves
salt to taste

Heat oil. Temper with mustard and fenugreek seeds and hing.
Add radish slices and stirfry for 2 minutes.
Add tamarind water, salt and the ground spices.
Bring to a boil, and the reduce to a simmer till the radish pieces are cooked.
Add cooked dal and curry leaves. Adjust consistency with more water if desired.
Bring to boil.
Serve hot.


Salad
serves 6


1/4 cup split yellow moong dal (Soaked in water for 30 mins and drained)
2 large carrots (peeled and grated)
1 large firm tomato (chopped fine)
1 tbsp coriander leaves (finely chopped)
1 tsp green chilli (finely chopped)
1 tsp ginger (grated)
1 tsp lemon juice (or to taste)
2 tbsp grated coconut (optional)
salt to taste

Toss all the above in a large bowl, and transfer to a serving bowl.
Refrigerate till ready to serve.

Traditional South Indian Meals - 1

With the festival season on now, yours truly is on a cooking spree... traditional dishes, no onions or garlic... yummy time..

Of course I miss being in Singapore, where I could get every vegetable I wanted, whether in season or not. And did I mention these were fresh veggies? No frozen stuff at all! Ah well, now I can still make a nice traditional meal with what is available in this neck of the woods!

This is one of my alltime favourite combinations- morkuzhambu, beans parappu-usli, and brinjal pittla. Pittla is one of my favourite dishes... ever. Mom makes lovely pittla with karela or white pumpkins. I don't get the latter here and hubby won't eat the former!

This combination is great for entertaining too. Hearty, filling and does have a festive feel to it. I used to make this whenever we invited some of our more orthodox friends who wouldn't eat onions, garlic etc.

Morkuzhambu
serves 4



3 tbsp Chana dal
2-3 green chillis
1 tbsp coriander seeds
1 tsp cumin seeds
1/4 cup grated coconut

1 cup white pumpkin (cut in 1"cubes and boiled)
2 cups sour yogurt
1 tbsp oil
1/2 tsp mustard seeds
1 pinch hing
2 cups water
Curry leaves
salt to taste

Soak Chana dal, green chillis, coriander and cumin seeds for 30-45 minutes. Drain and reserve water. Grind to a very smooth paste with the coconut (use reserved water if needed).
Heat oil. Temper with mustard seeds and hing.
Add boiled pumpkin and saute lightly.
Add water and the ground spices and bring to a boil.
Beat yogurt till smooth.
Reduce flame and add yogurt to the spice mix.
Add salt to taste.
Add curry leaves.
Stir until well combined and bring to a simmer. Serve hot.

Note: One thing to remember is, NEVER boil after adding yogurt. Take the pan off the stove as soon as the mix begins to simmer. Otherwise the yogurt tends to curdle. That's why I boil the spices in water first, so that the chana dal gets time to cook fully, AND yogurt doesn't curdle.


Beans parappu-usli
serves 4



500 gms french beans (strung, cut, parboiled in salt and drained)
1 1/2 cups tuvar dal
1/2 cup chana dal
2-3 red chilis
1 pinch turmeric
salt to taste
1 tbsp oil
1 tsp mustard seeds
1 pinch hing

Soak the dals and red chilis for about 45 mins.
Drain and grind to a coarse slightly dry mix with turmeric and a little salt.
Steam the dal paste.
Let it cook, and break it into crumbs with your fingertips, taking care never to mash it to a paste-like consistency.
Heat oil, temper with hing and mustard seeds.
Add cooked beans. Fry for 4-5 minutes.
Add steamed and crumbled dal. Mix well.
Adjust salt to taste. Cook for 5-7 minutes till well combined.

Note: The dryer the dal is ground the better. After steaming, if the dal is dry enough, I grind it to a dry powder in a food processor. Takes lesser cooking time this way, and way less oil too.


Brinjal Pittla
serves 4



1 cup groundnuts cooked
1 cup tuvar dal cooked (discard excess water, or save for rasam)
1 lemon sized ball of tamarind (dissolved in water)
1 pinch haldi
1 pinch hing
salt to taste

Grind to paste or powder:
2 tbsp roast dhania
1 tbsp roasted and crushed chilli
1 tbsp roasted chana dal

For tadka:
4 tbsp oil

mustard

chana dal
hing
2 urad appalams
1/2 cup grated coconut

salt to taste
1 - 1.5 cup diced brinjal

Soak the brinjal in tamarind water, and bring to boil with haldi, hing, salt and the podi/paste.
When the vegetable is cooked, and the raw tamarind smell is gone, add the groundnuts, cooked dal, salt and bring to boil. Keep aside
Heat oil. Fry the appalams. Break and keep aside.
In the remaining oil make tadka of mustard, hing and chana dal.
In the same vessel, roast the grated coconut till browned.
Add the tadka, appalam and coconut to the pittla.
Mix well and let soak for at least half an hour before serving.

Notes: Pittla can be made with white pumpkin or bitter gourd (karela) too.
For white pumpkin pittla, cut pumpkin into 1cm cubes, and cook with salt and a pinch of haldi first. Then start as with recipe.
For brinjal pittla you could add 1-2 tbsp of the podi used for brinjal curry, instead of the masala paste suggested here.
For karela pittla, fry karela pieces till light brown and then start the recipe as above.

Dinner party

This must be the most mixed crowd I've ever catered for! A invited a few of the research students from the Univ to dinner. I cooked for a group comprising of a Slovakian, Hungarian, German, Korean, Malaysian, and of course, Indians... US!

Since it's been a while since we last entertained (all of 3 weeks) I decided to make something slightly fancy. And with the mixed crowd in mind, also considering that the Europeans and the Korean had never eaten Indian food, I had to plan a good menu... balancing out the mild with the unbelievably hot.

The menu I finally came up with has to be one of my best ones to date. Naans, Tandoori salad, Aloo matar, Biriyani, Raita, Malai Kofta and Ice-cream for dessert. I decided on store bought naans as I don't have an oven... yet..
The recipes for biriyani, raita and aloo matar have been blogged here before. The only change, I dunked in about 250 gms of green peas along with the potatoes, and cooked it the same way.

Malai Koftas
serves 8


Koftas as made in this recipe.
Optional: Stuff koftas with chopped cashewnuts and raisins before frying them.

3 big onions
4 cloves garlic
1" piece ginger
1 cup milk powder (or khowa)
1/2 cup almonds (soaked and peeled)
1/4 cup milk
2 tsp garam masala
1" cinnamon
1 bay leaf
2 cloves
1 pod cardamom
1/2 cup cream
2 tbsp oil
salt to taste

Peel onions, garlic and ginger. Boil till onions are clear. Reserve water used in boiling. Cool and grind to a smooth paste. Keep aside.
Grind almonds to a smooth paste with milk. Keep aside.
Heat oil. Add dry spices and let them splutter.
Add onion paste and fry for 3 minutes.
Make a smooth paste of milk powder and 1/2 cup reserved cooking water. Add to the onion paste and simmer for 5 minutes.
Add ground almonds, Garam masala and adjust salt to taste. Simmer for 3-4 minutes till well combined. Dilute with reserved water to adjust to desired consistency.
Arrange fried koftas on serving platter.
Pour hot gravy over them just before serving. Garnish with cream.

Tandoori Salad
serves 4



100 gms Paneer
1 big tomato (very firm)
1 big onion
1 red capsicum
1 green capsicum
1 yellow/orange capsicum

For the marinade:
1/4 cup olive oil
2 tsbp lemon juice
2 cloves garlic (ground)
salt to taste

Peel onions. Deseed Capsicums.
Cut paneer, and vegetables into equal sized chunks.
Blend ingredients for marinade till well combined.
Let vegetables and paneer marinate for at least 2 hours.
Grill in batches for 5-7 minutes (turning when they start to brown)
Alternately, bake in topmost rack of oven at 180C till browned.
Skewer before serving.
Serve hot.

Yummy Biriyani dinner

Hooray! Pictures at last.

We'd invited our dear friend AS for dinner last night. And I thought I'make a nice spicy biriyani a-la-Nayeem. Nayeem makes the best biriyani in the whole world. Anything else takes a pales to an insignificant second place. Of course, my effort wasn't too bad, but it was nowhere near Nayeem's level of utter perfection! We miss you lots, Nayeem. Actually, we miss biriyani more than we miss you :) ... er.... foot in mouth happened there.

Arun of course, would never be content with just a salad or a raitha to go with his biriyani. So I made a nice dish of baby-potatoes in gravy. And of course raitha. And I know it all tasted good coz we had no leftovers. And my little one actually ate ALL her potatoes!

I love N's biriyani recipe for it's sheer simplicity. No overly elaborate cooking procedures! And because the biriyani and raitha had plenty of onions, I decided to leave out onions in the gravy for the potatoes.

This must be one of the more elaborate meals I have cooked since we came to Tsuruoka. It doesn't compare with some of the 6-7 course dinners for 25 that I have made in Singapore. A tiny kitchen does dampen culinary enthusiasm!

Baby potatoes in gravy
serves 4


20 baby potatoes
1 tsp cumin seeds (jeera)
1 tsp jeera powder
1 tsp dhania powder
1 tsp garam masala powder
3 tbsp tomato paste
1 pinch hing
1 tbsp + 3 tspb oil
salt to taste
1 cup water

Wash and scrub potatoes. Parboil in salted water. Peel when done.
Heat 3 tbsp oil. Add jeera seeds and hing and let it splutter.
Add the potatoes and fry till very lightly browned. Keep aside.
Mix the masala powders with about 3 tbsp water.
Heat 1 tbsp oil. Add the masala mix, and fry till oil begins to float on top.
Add tomato paste and fry for about 2 minutes.
Add potatoes.
Add water to bring gravy to desired consistency.
Add salt to taste.
Cover and cook on a low flame for about 15 minutes.
Garnish with chopped coriander leaves before serving.


Biriyani,
serves 4


2 cups basmati rice
1 big onion (sliced)
1.5 tsp ginger garlic paste
2 cups cut mixed vegetables (beans, peas, carrots, cauliflower)
1/4 tsp turmeric powder
1 tsp chilli powder (or to taste)
1 stick cinnamon
5 cloves
1 bay leaf
1 tsp cumin seeds (jeera)
2 tbsp tomato paste
Salt to taste
Oil for frying


Wash and soak basmati in 4 cups water.
Heat oil. Add Jeera and let it splutter.
Add sliced onions and fry till onions start to brown.
Add ginger garlic paste, and continue frying till the raw smell of garlic is gone.
Add the cut vegetables. Add salt to taste.
Add chilli powder and turmeric and saute for 3 minutes. Add a little water to ensure that vegetables cook fully.
Add tomato paste, and continue to cook till oil starts to float on top.
Heat oil. Lightly fry cinnamon, cloves and bay leaves in turn till fragrant.
Add whole spices to the rice.
Cook till almost done.
(I used a microwave rice cooker. 12 minutes on high power should do)
Drain rice in a colander. Rinse with cold water to stop it cooking further.
Layer rice and vegetables in a dish, starting and ending with vegetables.
Cover with cheesecloth. Close dish with a steel or any metal plate large enough to cover it completely.
Place a pot of boiling water on top of the plate.
This is a very simple method of 'dum' cooking.
The rice finishes cooking with the juices from the vegetable mixture, making the biriyani quite juicy.
Leave aside for about 30-45 minutes.
When ready to serve, take a serving spoon and mix the rice and vegetables well.

Raitha
serves 4
1 big onion (finely chopped)
1 big tomato (finely chopped)
2 tbsp chopped coriander leaves
2 cups beaten curds/plain yogurt
salt to taste
1/2 tsp jeera powder
1/2 tsp chaat masala

Toss chopped vegetables together with salt to taste.
Gently stir in beaten curds/yogurt.
Add jeera powder and chaat masala.
Serve chilled.